October 2, 2020


Decoding Holistic Health & Soulful Living

Being healthy has often been linked to having a healthy body. Most of the time, we tend to connote a healthy body with a certain weight and appearance. However, health has a holistic meaning that consists of various aspects, such as physical fitness, emotional balance, mental health, and spiritual growth....
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Father of The Nation: Gandhi’s Legacy

The International Music Day was incepted by the virtuoso violinist Yehudi Menuhin who, for the most part of his life, harboured a deep adoration for the ethos and holistic spiritualism of India. Menuhin discovered Yoga and under the watchful eyes of his guru (BKS, Iyengar, Founder of Iyengar Yoga), he...
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