Day

Being healthy has often been linked to having a healthy body. Most of the time, we tend to connote a healthy body with a certain weight and appearance. However, health has a holistic meaning that consists of various aspects, such as physical fitness, emotional balance, mental health, and spiritual growth....Read More

The International Music Day was incepted by the virtuoso violinist Yehudi Menuhin who, for the most part of his life, harboured a deep adoration for the ethos and holistic spiritualism of India. Menuhin discovered Yoga and under the watchful eyes of his guru (BKS, Iyengar, Founder of Iyengar Yoga), he...Read More