youth fest 2023

Breath and Mind Management

Your mind is a vast field where all action takes place. Around 50,000 to 70,000 thoughts run in your mind every day. To manage the mind means to manage everything.

But, the key to the mind is the breath. Take a detox and relaunch into a mindful future.

Avinash Tiku is an international faculty of the Art of Living who has taught courses at IITs, IIMs, Purdue, MIT, and many corporates.

The workshop includes Sudarshan Kriya by Art of Living. Learn more about it here: https://www.artofliving.org/in-en/sudarshan-kriya/research/what-sudarshan-kriya

Breath and Mind Management

Your mind is a vast field where all action takes place. Around 50,000 to 70,000 thoughts run in your mind every day. To manage the mind means to manage everything.

But, the key to the mind is the breath. Take a detox and relaunch into a mindful future.

Avinash Tiku is an international faculty of the Art of Living who has taught courses at IITs, IIMs, Purdue, MIT, and many corporates.

The workshop includes Sudarshan Kriya by Art of Living. Learn more about it here: https://www.artofliving.org/in-en/sudarshan-kriya/research/what-sudarshan-kriya

Workshops and Seminars

Interact with inspiring leaders and domain experts. Some of the finest minds from India and abroad will meet the Youth Fest participants for seminars, workshops, and mentorship. Below are a few of our speakers:

SHYAM SUNDER

PROFESSOR, YALE UNIVERSITY
SHAURYA DOVAL

Shaurya Doval

INVESTOR AND PUBLIC LEADER
Nikhil Nanda

Nikhil Nanda

Founder, Aquawhite

SHARAD VIVEK SAGAR

Social Entrepreneur

Prof. Ravinder Pal Singh

Venture Partner Kalaari Capital

Avinash Tiku

Program Director, Young Affairs
The Art of Living

Mahika Sharma

Faculty, The Art of living

Shobhit Mathur

Vice Chancellor, Rishihood University

Sahil Aggarwal

CEO, Rishihood University
Prepare to Lead the Self

Take Aways from the Youth Fest

1

Stress Reduction

Become aware of your emotions and the situations that trigger stress. Learn techniques of self-awareness to take charge of the the world around you and overcome stress.

2

Communication

Whether it is with your friends, colleagues, or family, most problems occur because of miscommunication. Learn to communicate honestly and happily.

3

Leadership

Leadership skills are not just innate. They can be nurtured. Join the Youth Fest to find your strengths and weaknesses, and develop your ability to lead.

4

Focus

Success requires focus. With our techniques of mind management, control the wavering nature of the mind and become focused. This adds more hours to your day.

5

Healthy Lifestyle

A healthy lifestyle leads to happy and disease-free living. Learn about food practices, physical exercise, sleep routines and more that make a healthy lifestyle.

6

Emotional Wellness

Emotional issues not only spoil our mood and performance, but they also lead to psychosomatic diseases. Emotional wellness is a crucial ingredient of a wholesome life.

Soulful Concert

Music is a medicine.

Get food for the soul and reset your emotions with the spiritual and soulful concert.

Balance the Metabolism

Meet our ayurvedic expert for a personalized consultation. Balance the tridosha (Vaata, Pitta, Kapha) for a healthier body and happier mind.

Balance the Metabolism

Meet our ayurvedic expert for a personalized consultation. Balance the tridosha (Vaata, Pitta, Kapha) for a healthier body and happier mind.

Who is this for?

This fest is for aspiring change makers, spiritual seekers, conscious youth who want to bring a difference in their lives and those of others. You are welcome to register if you are:

  • A young professional looking for spiritual and professional growth
  • College student exploring new dimensions of life
  • Young volunteer wanting to sharpen your skills and leadership abilities

The age limit for this program is 18 to 35 years.

Logistic Details

  • This is a residential program. We encourage the participants to stay on campus.
  • The course fee includes workshop costs, merchandise, stay, food, taxes.
  • The accommodation is a twin-sharing hostel style.
  • Arrive by 10 AM on 10th Feb. You can also reach in the evening of 9th Feb.
  • Accommodation will be provided. You can leave after 5 PM on 12th Feb.
  • A group shuttle will be provided on 10th Feb to come from Delhi metro to Rishihood campus and back on 12th Feb after the fest.
  • Carry personal items such as toiletries, medicines, water bottles etc. The workshop includes yoga and meditation so dress comfortably.
  • The campus is a vegetarian, non-smoking, non-alcoholic space.

To register, please contact Mr. Shekhar Sharma at +91 98118 44802 or write to ceo.office@rishihood.edu.in

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