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Introduction to Kashmir Shaivism is a one-day workshop that introduces participants to the core concepts and practices of this ancient philosophy. Kashmir Shaivism is a non-dualistic tradition that emphasizes the essential unity of all things and the liberation of the individual consciousness from the limitations of ego and separation.

During the workshop participants will learn about the Kashmir Shaivism cosmology including the five elements the three gunas and the various levels of consciousness. They will explore the concept of Shiva-Shakti the dynamic interplay between the masculine and feminine energies that underlie all creation. Participants will also delve into the practices of Kashmir Shaivism including mantra repetition meditation and visualization.

The workshop will include a blend of lecture-style presentations guided meditations and group discussions. Participants will have the opportunity to ask questions and engage in experiential learning exercises that will help them deepen their understanding of this rich spiritual tradition. By the end of the workshop participants will have a foundational understanding of Kashmir Shaivism and some practical techniques for integrating its teachings into their spiritual practice.

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