June 21, 2022

Day

Wellness, Well-Being & Happiness- The Āyurveda Way

The last few years have seen a rise in interest in Wellness, Well-Being and Happiness. As I read literature, it is surprising that happiness is seen as a skill, rather than a state of Being. This has happened probably because human beings have got stuck with the concept of the...
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Yoga & Meditation: Tools for a Balanced Life

One of the greatest expressions of India’s soft power is the ‘collective influence’ of Yoga around the globe. The  International Yoga Day is celebrated on 21st June every year, following its inception in the United Nations General Assembly in 2014. The first International Yoga Day (2015) created a record for...
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