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How Sattvic Food Promotes Holistic Health

It is freezing cold outside and you are woken up with hot tea in your bed. You are tucked under your quilt while your mother rolls out hot paranthas dolloped with desi ghee. You frown. Holidays are over and you are resolute to rid yourself of the tummy fat you’ve...
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Hampi: Stories Set in Stone

A tapestry of stories in stone, Hampi is a forgotten treasure trove of architecture, art and culture. In the southern state of Karnataka, Hampi is a dream come true for story, history, adventure lovers, and even for people who love to walk. It has a lot to offer. Recognised as...
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Chari: A Headful of Pots

It is pitch dark and the charpoys have been spread. The desert heat has made way for a chilly night that one isn’t usually prepared for. The extreme weather makes the inhabitants rugged and tough. Bejeweled women twirl and twist balancing a large number of pots on their heads. They...
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Qi and the Holistic Concept of Inner Peace

Learn how to incorporate an all-round health perspective into your daily life, especially when study and work keep you busy. It’s easy to ignore our health when we are busy; whether that is during exam preparations or insane deadlines. Ironically, that is when the body needs the most attention and...
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The Mystical & Lyrical Magic of Bengal’s Bauls

Their locks travel down their waist and they are clad in saffron or white. They walk around, aloof from the world, plucking their single-stringed instrument. Their earthy voices fill the air and they harmonise with the chirping of birds as they melt with the rhythm of the soil. They are...
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